Relaxing Piano Music Repetitive relaxing piano music stimulates the production of endorphins (the brain’s natural painkillers). These are released into your bloodstream, causing your body to relax. You can also listen to slow, tempo-controlled beats or BPM that mimic the heartbeat frequency and help to induce alpha waves associated with meditation. You can listen to…
Calm Relaxing Music Is there a simple app that provides music to help you relax, sleep and meditate. An extensive collection of relaxing music for just about everything – sleeping, meditation, yoga, working out, and more. Where the music is instrumental, and it gradually changes tempo so that you can fall asleep easier or calm…
Relaxing Music Releases Stress Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing…